Michael Lear - "Trager Approach and Ashtanga Yoga"

Michael Lear, founder of Pangea Yoga and Yoga4Drummers, sits down with J to talk about his unique mix of Trager Approach and Ashtanga Yoga. Michael was born in Easton PA, the town that J moved to a few years ago. They discuss the early yoga scene there and his relationship to Ashtanga Yoga, his work with integrative somatic therapies, how he ended up doing service work around the world, transference of healing through nervous system communication, and the pure joy of rocking out. This episode is sponsored by Karmasoft.