Todd Norian - "Unreasonable Happiness, Unbound Freedom"

Todd Norian, author of Tantra Yoga: Journey to Unbreakable Wholeness, returns to talk with J about happiness, freedom, and opening to a bigger energy. They discuss what it means to be a yoga teacher in 2024, transmission online and in person, distinguishing between happiness and joy, Svatantrya, randomness and entanglement, auspiciousness of your heart and Gods will, creating healthy self boundaries, how to make a decision, being supported by spirit, going within, and setting the sails to catch the winds of grace.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.