Tessa Hillman - "Helped Along by Guides and Angels"

Tessa Hillman, author of Yoga Stories from Guru Guptananda and Memoir of a Skeptical Seeker, talks with J about opening up to spiritual realms and receiving guidance. They discus coming to yoga in the 70's and 80's, teacher training and yearning for a deeper understanding, when skepticism fails, coming into communication with Guru Guptananda and stories that teach yoga philosophy, messages from a North American Indian Chief, being protected by your own goodness, and realizing that we are helped along by guides and angels.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.