Dr. Lisa Miller - "The Awakened Brain"

Lisa Miller, Ph.D., author of The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life, talks with J about a belief in God and the neuroscience showing its benefits. They discuss the passing of J's mother, forms of knowing, empirical evidence for innate spirituality, post-traumatic spiritual growth, spirituality associated with cortical thickness in the regions of perception and a lessening of anxiety and depression, neural seeds of awareness, and being open to receive the intelligent and loving force that is your birthright.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.