Jeff Carreira - "From Spiritual Awakening to Cosmic Awareness"

Jeff Carreira, author of The Path of Spiritual Breakthrough: From Awakening to Cosmic Awareness, talks with J about the process of awakening into deeper awareness of our spiritual existence. They discuss the realization that there is more to reality than the sum total of everything we’ve ever known or have been told exists, how we make meaning of our experiences, intuitive knowing, organic growth, the disappointment of a spiritual path, aligning your life with your heart, and the courage to embrace a field of infinite possibility as the new paradigm.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.