Lorin Roche - "Instinctive Meditation, Spontaneous Delight"

Lorin Roche, author of the Radiance Sutras and creator of the Radiance Sutras School of Meditation, talks with J about instinctive meditation and the Vijñāna-bhairava-tantra. They discuss the natural unfolding of meditative experience, formalities and spiritual cosplay, distrust and ethics in meditation teachings and groups, unpacking sanskrit texts and the language of spirit, discovering that which captures our attention and brings delight, and the awareness that a current of love energy between earth and sun flows through us.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.