Kathryn Anne Flynn - "Teach Kind, Clear Yoga"

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Kathryn Anne Flynn, author of Teach Kind, Clear Yoga, talks with J about yoga methodology and pedagogy. They discuss the influence of yoga in Kathryn's childhood, some of the roots behind teaching yoga for the general population, magic, Madame Blavatsky and the Theosophical Society, the "ceptions" and exploratory practice, pigeon pose, mobility and stability vs strength and flexibility, strategies for making practice fit needs, forever student mindset, and daring to be simple. This episode is sponsored by Karmasoft.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.