Lucy Karnani - "Conscious Communication"

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Lucy Karnani, coauthor of Connecting: Conscious Communication for Yoga Teachers and Therapists, talks with J about utilizing tools for understanding connection and communication. Lucy and J have been interacting for some time and this was an opportunity for them to connect and discuss her background in facilitating effective communication, the importance of values and motivations, levels of listening, conditions for change, and the link between our experience of practice and being able to share it with others in a way that is helpful.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.