Jill Miller - "Hip Replacement Surgery"

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Jill Miller, creator of Yoga Tune Up® and The Roll Model Method®, talks with J eight days after receiving hip replacement surgery. They discuss their parallel journeys, Jill’s decision to go under the knife, what its been like since, the blowback she got online, and why J is both grateful and freaked out by her example. The conversation also touches on issues surrounding injuries in yoga, the role that anatomy plays in mitigating risk factors, radical transparency, and the challenge of being able to evolve and grow while under public scrutiny.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.