Roslyn Brown - "J’s eldest daughter at age 7”

On the occasion of her seventh birthday, J shares some conversations with his eldest daughter, Roslyn Brown. He promised her that they were recording a “real” podcast and, after a recent incident where he maybe wasn’t there for her as a father, he felt compelled to make good on his promise. They talk about animals, her baby sister, her mom, and whether they should stay in Brooklyn or move somewhere else. Please note: This one is for fans of J’s personal narrative. Otherwise, its probably best to enjoy the archives.

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J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga that adapt to individual needs. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal and Yogadork.